Meat salad is a favorite Sandwich spread in Germany. However, many shy away from it because it is very fatty, and are afraid of gaining weight. I give you here a suggestion for homemade Meat salad, how fat it is, will be you decide on the basis of the ingredients. It is best to make the mayonnaise self with a low carb suitable oil.

The ingredients for about 350 g

200 g Lyoner
40 g mayonnaise (homemade or bought with less fat)
40 g yogurt Greek style (2% fat)
80 g sugar-free pickled gherkins

May be, but does not have to be
salt
Pepper

Preparation:

Cut the Lyon sausage into strips. Cut the gherkins into strips as well.
Mix all ingredients, if desired season it with salt and pepper.

Leave to marinate for a few hours, preferably overnight.